Summer 22 Fitness Competition and Cookout
On Sunday, June 5th @ 10 am, we will be hosting a Fitness Competition and Cookout. All are welcome! The competition will consist of:
- 5RM Deadlift
- 2K Row for time
- Max Burpee Over Box in 2 minutes
- 1 minute Max Effort on Bike
- 1RM of Power Clean + Hang Clean + Thruster Complex
Cost of entry is $65. The winner will receive a free 3 month membership.
Directly after the competition, we will be hosting a cookout at our house for everyone to attend.
Signup today. Test your fitness. Then, come relax and have fun!